Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare experts often recommend taking folic

Effective leadership is essential to the efficacy of any organization. Leaders inspire their colleagues to achieve their full potential, cultivating a culture of innovation. A strong leader defines objectives, provides guidance and support, and develops a system where individuals thrive. When leaders masterfully manage, they harness the collective